Industry
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Not only proteins and carbohydrates are important
The daily protein requirement is around one gram per kilogram of body weight, and sometimes up to two grams after…
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Do you know the calories?
In order to be successful on a diet, you must consume fewer calories than you expend. Do you know how…
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Seven mistakes we make in the morning
Getting up sin 2: Shower too hot Many hope that a refreshing shower will wake them up. However, if you…
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What applies when it’s hot at work?
Workers may be unable to work due to heat “This makes it very difficult for employees to determine in individual…
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What aloe vera, quark & co.
Important: Quark (or yogurt) should never be applied directly to open wounds! This also applies to severe sunburn with blisters.…
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Men shouldn’t do this
False hair: hairpieces and wigs Hairpieces and wigs are anything but sexy. Most men try to cover their half-bald head…
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Quetschies: How healthy are fruit quetschies?
She recommends that fruit juices should therefore be seen more as sweets and, with their high fructose content, should only…
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You should know these eight salt tricks – for coffee and tzatziki
The salt water trick also works with fries. If these are brushed with salted water before going to the oven,…
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How to better prevent osteoarthritis
According to figures from the Robert Koch Institute in Germany, more than 65% of men and more than 50% of…
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So you can make your favorite products yourself
Slowly heat the raw cane sugar, chocolate, 30 milliliters of water and salt in a saucepan and stir until the…
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