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Cooking in the Dorm

Pasta e Fagioli obviously has the word pasta in it but with this recipe I do not add pasta into the soup.

This soup is healthy as it contains onions, beans and spinach. But if you prefer to add pasta cook it separately and when you serve the dish just combine the soup and the pasta in a big bowl and then serve.

Pasta e Fagioli obviously has the word pasta in it but with this recipe I do not add pasta into the soup.

This soup is healthy as it contains onions, beans and spinach. But if you prefer to add pasta cook it separately and when you serve the dish just combine the soup and the pasta in a big bowl and then serve.

Grated cheese also complements this soup if you sprinkle some on top of each persons bowl.

Ingredients:
3 tbsp olive oil
3 small yellow onions
4 garlic cloves (minced)
3 cans cannelloni beans
1 can crushed tomatoes
1 small package of spinach
Dash of salt and pepper
Dash of oregano and garlic powder
Grated cheese

Preparation:
In a large pan pour in the oil and saut’eacute; the onions and garlic until the onions are clear and the garlic is light brown.

Add in the salt and pepper

Pour in the 3 cans of beans including the juice, and the can of crushed tomatoes.

Add in the oregano and garlic powder.

Bring to a boil and let it simmer for 45 minutes or more.

Before you take it off the stove slowly add the spinach and stir it in until it is ‘welted’ looking.

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